Thursday, November 7, 2013

Takana Chahan (Japanese Pickled Mustard Fried Rice)



This dish was very popular in the restaurant where I used to work.  Most of our customers visit the place just for this dish.  I myself love this dish.  The slightly salty taste of the pickled mustard give this dish a different kick. I actually like it the crusty rice that sticks to the pan. My mom calls it "tutong".

Do not get intimidated by the pickled mustard.  It is not too sour.  Some brands have it a bit sweet.  When you see it in the Asian aisle of your supermarket it comes as chopped leaves or whole.  I usually buy the chopped leaves variety.  I squeeze out all the liquid before adding it to the dish.  Otherwise you fried rice will be too wet.
You have to try this recipe because it is so different from your usual fried rice. My husband avoids rice at all costs but would eat this dish.
Ingredients
2 c steamed rice (I used day old brown rice)
salt and pepper to taste
2 tsps vegetable oil
1 egg beaten
4 oz peeled and de-veined shrimp
1 tbsp pickled mustard (Takana)
1 tsp light soy sauce
1 tsp sake or rice wine or sherry wine
1 tsp toasted sesame oil
1 stalk green onions chopped
shredded Nori for garnish
Directions
In a bowl combine rice, salt and pepper and mix thoroughly.
Heat frying pan and pour in the vegetable oil.
Cook the beaten egg until halfway cooked.
Add the shrimps and cook until it turn pink.
Add the rice and the pickled mustard.
Add soy sauce, sake and sesame oil and mix thoroughly.
Lastly, add the green onions.
Serve while still warm topped with shredded Nori.
Itadakimasu!!!!!

Thursday, October 17, 2013

Braised Pork (Patatim)

I have been missing home a lot so I've been cooking dishes that are my family's favorite.  This dish is my youngest sister's favorite.  I made a trip to an Asian store (which was almost an hour away from our house) and found neatly cut pork hock that was not too fatty.  My husband loves pork hock too, he thought I was cooking his favorite which is "Crispy Pata".  He loved this dish nonetheless. Other version or this dish are TianFuHao and Hong Ba.



Ingredients
1 tbsp vegetable oil
2 lb pork hock, cut into 3-4 pieces (you can use pork belly or pork shoulder)
1/2 cup vinegar
1/4 cup soy sauce
2-3 bay leaf
2-3 pcs. 5-star anise
4-5 Shiitake Mushrooms, soaked (optional)
1 cup of water (more if needed)
1/2 cup dried banana blossom, soaked in water to soften (optional)
1/4 cup brown sugar
Directions
Wash pork hock very well, and dry it with paper towels.
In a Dutch oven or pot, heat the oil and sear the pork until it is brown on all sides.
If you are using a slow cooker, transfer the pork and add the rest of the ingredients except for the sugar and add the banana blossom last.
Cook on medium for 2 hours, or until the pork is tender.
Sprinkle the sugar and stir the sauce so that the sugar dissolves in the liquid.
Cook for another 3 minutes.
Serve steamed with rice.

Thursday, October 10, 2013

Kid's Play: Tantanmen (Spicy Sesame Ramen)

Kid's Play: Tantanmen (Spicy Sesame Ramen): When I used to work in a Japanese restaurant, this noodle soup was one of the more popular ones. Apparently, a lot of Japanese love sp...

Tantanmen (Spicy Sesame Ramen)


When I used to work in a Japanese restaurant, this noodle soup was one of the more popular ones. Apparently, a lot of Japanese love spicy ramen.  I don't have a high tolerance for spicy food so I never really prepared it. But since my husband loves spicy food, I try to fix something to make him happy. He does go on a diet with me anyway, so it's just right to let him have something he likes.
TanTanMen is a Japanese version of the Sichuan DanDan Mian. DanDan Mian is served with preserved vegetable but the Japanese version that I have seen is just ground meat.
This dish is one of the simple ones I have fixed.  I have cooked some that are very labor intensive and has a lot of ingredients ( I have built my Japanese pantry so the ingredients are a kitchen staple for me).  Since I am cooking for just two people, sometimes it's not worth the trouble.
What makes this dish delicious is browning the meat and the addition of ground sesame seeds.
Just a warning though, since this dish is spicy, you might need an extra glass of beverage and tissue.  It will make your nose run (sorry for giving too much information).
Enjoy!

Ingredients:
1 tsp chili oil
1 large clove of garlic, grated
1 tbsp ginger, grated
1 tbsp chili paste (Korean GoChuJang)
1/2 lb lean ground pork
5 cups unsalted stock
1 tbsp ground sesame seeds
1 tbsp sweet miso (substitute with regular miso plus mirin or sugar)
1 tbsp rice vinegar
1 tbsp sesame oil
chopped green onions for garnish
2 packs fresh egg noodles
Directions
In a pot on medium high, heat the chili oil. Add ginger and cook until slightly brown.  Add garlic and chili paste. Cook until fragrant.
Add pork and cook until brown.  Set aside 2 spoonfuls of cooked meat for topping later.
Add the chicken stock, ground sesame seeds and sweet miso paste. Bring to a boil then turn down the heat to medium low.
In a separate pot, cook ramen noodles according to the packet instructions. Remember to undercook the noodles since it will continue cooking after it is mixed with the broth.
Transfer noodles to separate bowls.  Pour the broth over the noodles and top it with the reserved browned meat and garnish with chopped green onions. 

Thursday, October 3, 2013

Kid's Play: Short Rib Stew with Caramelized Kimchi

Kid's Play: Short Rib Stew with Caramelized Kimchi: My husband "loves" stews.  Anything that is slow cooked is his favorite.  The rich taste of something that is cooked for a long ...

Short Rib Stew with Caramelized Kimchi

My husband "loves" stews.  Anything that is slow cooked is his favorite.  The rich taste of something that is cooked for a long time just triggers his taste buds. This dish just fits that description. Another thing he loves about this dish is the caramelized kimchi (but he would rather have it spicy than caramelized) because it adds a different flavor profile.  For some reason, he also loves the daikon, so I tossed in some extra in there.  This stew is perfect for the cold weather (it is starting to get a tad chilly here in the Midwest).  You can either have it as is, with steamed rice (I would do brown rice), or with ramen noodles.



Ingredients
Marinade
1/2 c low-sodium soy sauce
3 tbsps. chopped garlic
1 tbsp. fresh ginger, minced
1 small Asian Pear, grated
1 tsp. freshly ground pepper
2 scallions, thinly sliced
1/4 c. toasted sesame oil
6 lbs. beef short ribs (trim off fat)
For Broth
2 tbsps. vegetable oil
1 small onion, finely chopped
1 quart low-sodium chicken broth
1 large daikon, peeled and cut into 1-inch chunks
4 large carrots, peeled and cut into 1-inch chunks
2 baking potatoes, peeled and cut into 1-inch chunks
2 c Napa cabbage kimchi
4 radishes, sliced thinly
Directions
In a bowl, stir together the marinade mix. Add the ribs and toss making sure that the ribs are evenly coated.  Marinate for 30 minutes or refrigerate overnight.
In a heavy pot or a Dutch Oven, heat the vegetable oil.  Remove the ribs from the marinade and sear until brown on all sides. Set aside and repeat with the remaining ribs.  Do not discard the marinade.
Saute the onions. Add back the ribs, the remaining marinade, 1 quart of chicken broth and 6 cups of water.  Bring to a boil.  Cover and simmer in low heat for 1 hour. Remove the scum occasionally. After 1 hour, remove cover and continue to simmer for another hour.
When the ribs are fork tender, add the daikon, potatoes and carrots.  Cook until the vegetables are tender, between 20-30 minutes.
In a separate pan, heat the sesame oil in medium heat.  Add the kimchi and cook until it is caramelized.
Serve the stew topped with the caramelized kimchi, sliced radishes and sliced scallions.
*Adapted from Food & Wine Magazine February 2013

Thursday, June 13, 2013

Cassava Cake

A childhood friend just sent me a message asking for the recipe for Cassava cake we made when we were growing up.  This cake brings a lot of lovely childhood memories.  I remember fixing it with my girlfriends Joy, Gigi and Maita.  We had fun grating the cassava and making all kinds of mistakes in putting this recipe together.  
In the Philippines, we make everything from scratch.  You grate the cassava, squeeze the excess liquid and just use the cassava flesh. This is a very easy recipe (except for the grating part).  It is also gluten free.
This is also my brother's favorite dessert, along with another sweet dessert, Leche Flan.


Ingredients
Cake
4 c grated cassava (squeeze out all the liquid after grating )
2 eggs, beaten
2/3 c sugar
1 c evaporated milk
1 c fresh milk
1 can coconut cream (if using fresh coconut, this is the first extraction or “kakang gata”)
¼ c melted butter
1 cup coconut milk (second extraction), optional – only add if you want a less dense cake.
Topping/Custard
1 can condensed milk
2 tbsp corn starch
1 cup coconut cream
2 eggyolks, beaten
Grated cheese, optional

Directions
Preheat oven to 350 degrees F or 180 degrees C
In a large bowl, combine all ingredients.
Grease a 13 x 9 inch pan (some people just line it with aluminum foil).  Pour the mixture and bake for 1 hour or until a toothpick inserted (in the middle, or thickest part of the cake) comes out clean.
Prepare the custard topping.
In a small bowl, dissolve the cornstarch in the condensed milk and set aside.
Combine condensed milk with cornstarch and coconut cream in a saucepan.  Bring to boil in medium low fire, stirring constantly.
Place beaten egg yolks in a small ball.  Slowly add custard mixture (one tablespoon at a time) to temper the eggs and not curdle it.  Add egg yolk mixture back to the saucepan stirring constantly.  Cook for 2 minutes.
Add the custard after the cake is done baking. You can add grated cheese on top if you desire.  Put it back in the oven and set the oven on “broil”.  Bake for another 10 minutes or until the custard turns slightly brown.
Let the cake cool down before slicing.

Tips
If you are using fresh cassava, make sure that you do not grate the hard stem in the middle.  Grate around it.
Squeeze out the liquid and discard it.  The liquid that is extracted is bitter and we don’t want it to affect the taste of our cake.
When you broil the custard, make sure you watch your oven.  Some ovens are too hot and it can burn your cake.  I leave my oven slightly open every time I set it on broil.

Thursday, June 6, 2013

Shrimp with Lemony Couscous

This dish is one of those that my dear husband could fix by himself. We usually cook together.  One day he surprised me with this recipe that he saw in one of my magazines.  The very night he made it, I was so impressed and he was so proud of himself.  It is so nice to come home with dinner already on the table.
The different textures and flavors in this dish are very pleasing.  It is so flavorful but yet so light.
It is so simple, and quick to put together but yet so good!!!!  This dish could be done in under 30 minutes.  Give it a try.
For a vegetarian version, leave out the shrimp.


Ingredients
2/3 c couscous
3/4 c boiling seafood or vegetable broth (substitute - boiling water)
3 tbsps extra virgin olive oil, divided
1 lb. shelled and deveined medium shrimp
1/2 tsp crushed red pepper
2 tbsps unsalted butter
1 15-ounce can butter beans, rinsed and drained
2 tbsps capers
1 1/2 tbsps fresh lemon juice
1 tbsp chopped parsley

Directions
Preparing the Couscous
In a pot with lid, stir the couscous with the boiling liquid.  Cover with a lid and steam for 5 minutes.  Fluff with a fork.
Cooking the Shrimp
Heat 2 tbsp of the olive oil in a non-stick pan.
Make sure that your heat is on medium high. Add the shrimps and and crushed red pepper and cook until golden, around 3-4 minutes. Transfer shrimps to a plate.
Add butter to the pan.  Add the beans, capers and lemon juice and cook for 2 minutes.
Add the bean mixture, chopped parsley and the remaining olive oil to the couscous and mix.  Season with salt and pepper.
Top with shrimps and serve.
*Adapted from Food & Wine Magazine February 2013

Thursday, May 23, 2013

Chicken Tikka Masala



My husband and I are not Indian food fans but this Indian dish is not like any of them.  It is slightly spicy but also creamy at the same time.

The herbs in this dish is a good source of minerals like potassium, calcium, manganese, iron, and magnesium. It is also rich in many vital vitamins, including folic-acid, riboflavin, niacin, vitamin-A, beta carotene, vitamin-C that is essential for optimum health. One herb, turmeric, the yellow rhizome has anti-inflammatory (painkiller), anti-oxidant, and anti-cancer properties.




Ingredients
2 1/2 lbs.chicken (I used breast tenderloins), skin removed
1 1/2 tbsp toasted paprika
1 tbsp toasted ground coriander seed
1 tsp ground turmeric
1/2 tsp cayenne pepper
6 cloves garlic, minced
1/2 tbsp fresh ginger, grated, divided
1 c yogurt
1/3 c fresh juice from 2 lemons, divided
salt
2 tbsp butter or ghee
1 medium onion, diced
1 (14-ounce) can whole peeled tomatoes
1/4 c roughly chopped cilantro leaves 
1/2 c heavy cream


Directions

Place the chicken pieces on a cutting board with the flesh-side up. Score deeply at 1-inch intervals with a sharp knife. Place in a large rimmed baking dish.
Combine cumin, paprika, coriander, turmeric, and cayenne in a small bowl and mix well. Set aside 3 tablespoons of spice mixture. Combine remaining 6 tablespoons spice mixture, 8 cloves garlic garlic, 2 tablespoons ginger, yogurt, 1/2 cup lemon juice, and 1/4 cup salt in a large bowl and whisk to combine. Pour marinade all over chicken pieces, using hands to coat every surface. cover loosely and refrigerate. Refrigerate and allow to marinate for at least 4 hours and up to 8, turning occasionally.
Meanwhile, heat butter or ghee in a large Dutch oven over medium-high heat until melted and foaming subsides. Add onions, remaining 4 tablespoons grated garlic, and remaining 2 tablespoons ginger. Cook, stirring frequently, until dark and beginning to char in spots, about 10 minutes. Add reserved spice mixture and cook, stirring frequently, until fragrant, about 30 seconds. Add tomatoes and half of cilantro, scraping up any browned bits from bottom of pan with a spoon. Simmer for 15 minutes, then puree using a hand blender or by transferring to a tabletop blender in batches.
Stir in cream and remaining quarter cup lemon juice. Season to taste with salt, then set aside until chicken is cooked.
We cooked the chicken on a stovetop grill. We brush it with a little bit of oil and allowed it to preheat for 5 minutes.
Wipe excess marinade off chicken and place over hot side of grill. Grill without moving until well charred, 5 to 7 minutes. Flip chicken and cook until second side is charred, another 4 to 5 minutes. Transfer to cutting board and allow to rest 10 minutes.
Cut chicken into bite-sized chunks. Transfer chicken chunks to pot of sauce. Bring to a simmer over medium heat and cook, stirring frequently, until chicken is just cooked through, about 10 minutes. Sprinkle with remaining cilantro, then serve immediately with rice or grilled Naan.

Wednesday, April 10, 2013

Lentil Soup (Shorbat Adas)



We usually have lentil soup when we fix our Middle Eastern meals. It is a good way to start a meal.  It could actually pass as a meal on it's own. We always make a big batch, we like it that much. And it is always better the next day.
During Lent, our Fridays are meatless. When we run out of ideas on what to fix, lentil soup is our "go to" dish since it is so easy to cook. You wouldn't even think it is meatless!!!!  Sometimes a do a variation and add leafy vegetables like spinach or kale.
Lentils are calories and high in nutrition it  lowers cholesterol,  stabilizes blood sugar, good for weight loss,  increases energy, and is a very good protein source.
Ingredients:
1 cup yellow lentils
1 tbsp vegetable oil
1 onion, sliced
1 tsp cumin powder
1/2 tsp chili flakes (optional)
3-4 cups vegetable stock
juice of 1 lemon
salt and pepper to taste
coriander or parsley to garnish

Directions:
Rinse and soak lentils in water overnight. Drain.
In a pot, heat oil. Add onions and cook over medium heat for about 5 minutes.
Add the lentils,cumin powder, chili flakes and stock. Boil for around half an hour or until the lentils are cooked.
You can adjust the stock amount depending on how thick you want the soup to be.
When cooked, put the soup in a blender and pulse several times until thick.
Season with salt, pepper and lemon.
Garnish with coriander or parsley and serve.

Thursday, March 28, 2013

Gluten Free Avocado Basil Pesto



During Lent, Friday is always a meatless day in our household.  I grew up with this tradition and I am carrying it on.
Pesto has always been my favorite.  One day, while watching television, I saw this dish served in a restaurant in in New York ( I forgot to write down which).  As always, I have my handy dandy notebook (according to Steve in the cartoon Blue's Clues) and started writing down the ingredients.  As usual, they don't give you the measurements so I am just winging this one.  What got my attention with this version was the addition of another favorite ingredient of mine, the avocado.  Who would have thought that you can put avocado in pasta?  Also, it is gluten free so it made me very excited.
I always try to use ingredients with health benefits.  I was in a car accident a while back and I am constantly in pain.  It has prevented me to move much I have not have much physical activity.
As I mentioned earlier, Basil is a favorite of mine.  Basil protects the cell structure and chromosomes  from damage by radiation and oxygen.  It is anti-bacterial. It is very advisable to add basil in your salad dressing to kill the bacteria from fresh salad greens and it also enhances it's flavor. It is also anti- inflammatory, a good source of Vitamin A , magnesium, potassium, iron , calcium and Vitamin C.
Avocados on the other hand, is good for human weight control, high nutritional density, source of major antioxidants, stroke prevention, fruit protein source, fiber source; as baby food, and other dietary benefits
Hope you try this one.
Ingredients
1 bunch basil leaves
1/4 c chives
1/4 c extra virgin olive oil
1/2 c toasted pine nuts (or any nuts available, I have not tried it with peanuts though)
1/2 avocado
1/2 c Parmesan cheese
sea salt
Directions
Cook the vermicelli noodles according to the package instructions.
Put the rest of the ingredients in a blender or food processor and pulse until you get a "shake" like consistency.
Toss together with the hot noodles. Top with additional Parmesan cheese and toasted nuts.







* http://ezinearticles.com/?Health-Benefits-Of-Basil&id=175090;                                                                                                                      http://www.regenerativenutrition.com/content.asp?id=443

Thursday, March 21, 2013

No Fry Vegetable Roll (Lumpiang Ubod)


This vegetable roll is very popular in the Philippines. It is very special and I would only see them served at parties.  One of the main ingredient is palm heart.  It the the core of a palm or coconut tree.  It tastes slightly sweet and creamy.  You can find it in the Asian or Hispanic section of the grocery or in the canned vegetable aisle.  It comes in cans or bottles. It is actually the first time I am fixing this (in my entire life!)  I must say, I did very very good!
You can make this dish purely vegetarian or you can add shrimps or ground chicken or pork.  I made mine without the meat since I had it on a no meat Friday.
Palm hearts are very good sources of dietary fiber.  It is low and salt and low in sugar.  It is high in essential minerals with levels better than meat.  It is a good source of phosphorus and calcium.  One cup of hearts of palm contain potassium equivalent to 6 bananas.

Source: http://www.livestrong.com/article/538355-fresh-hearts-of-palm-nutrition/


Ingredients
For the Wrapper
1/2 c cornstarch
3/4 c water
2 eggs
1 tbsp vegetable oil
Mix all ingredients together and let it sit for at least 30 minutes. Preheat a non-stick pan to medium high heat. Scoop 1/4 cup of the batter to the pan.  For smaller wrappers, use 2-3 tablespoons per wrapper. Swirl the pan to make an even thin layer. Cook for one minute and flip.  Cook for another minute.  Set aside.  Continue making the rest of the wrapper.
For the Filling
1 tbsp vegetable oil
1 medium onion, diced
2 large cloves of garlic, minced
1 c Hearts of Palm, rinsed and julienned
1 c bamboo shoots, rinsed and julienned
1 c green beans, sliced thinly
1 head curly lettuce, rinsed and dried
salt and pepper to taste
1/2 lb shrimps, shelled and deveined (optional)
1 c ground chicken, pork or turkey (optional)
In a large pan on medium high, heat oil.  Add onions and saute for 1 minute.  Add garlic and cook until golden brown.  If you are adding meat to the dish, add it here.
Add all vegetables and cook until done, around 5 minutes.
Season with salt and pepper.  Set aside.
For the Sauce
1 tbsp cornstarch
1/2 c vegetable stock (or chicken stock)
1/8 c brown sugar
1 tbsp light soy sauce
salt and pepper to taste
crushed nuts (for serving)
In a saucepan, mix all ingredients. Cook all ingredients in medium low until sauce thickens.
Assemble the vegetable roll
On a flat surface, lay your wrapper. Take one lettuce leaf place on one side or the wrapper. Make sure that you leave at least and inch of the lettuce tops extends over the wrapper. Get some filling and spoon it over the lettuce.  The amount of filling will depend on how big you want your roll to be.  I used three spoonfuls of filling (my rolls were big). Roll the wrapper making sure that it is rolled tight.  Drizzle some sauce over the vegetable roll and top with crushed nuts.



Sunday, March 10, 2013

Corned Beef and Cabbage


St Patrick is one of Ireland's patron saints and many Americans with Irish ancestry remember him on March 17, the saint's religious feast day and the anniversary of his death in the fifth century. Patrick's Day is fixed on March 17. The Irish have observed this day as a religious holiday for over 1,000 years.
To "corn" something is simply to preserve it in a salty brine (the term corn refers to the coarse grains of salt used for curing). In the days before refrigeration, corning was essential for storing meat, especially from large animals like cows. Historically, beef that was slaughtered and corned before the winter was served with the first fresh spring cabbage to break the Lenten fast on Easter.
You can do this recipe two ways.  You can buy the corned beef from the store (which is the easiest way), or you can brine you brisket way in advance.  I try to make things the traditional way sometimes just to get the feel of how things were done back in the day.
You can also cook this recipe 3 ways.  You can either cook it over the stove in a heavy stock pot or a Dutch oven,  in a slow cooker, or in a bake it in a Dutch oven.


If you are buying the pre-made corned beef here are some tips.
  • You have to go to the store several days in advance to get the best  brisket.  Like any other produce, the best will disappear fast.
  • Choose the slab that has the least fat and gristle.  You have to scrutinize the beef.  Most butchers tuck/fold the fat and gristle where you can't see them right away.
  • Choose a thick slab.  The thicker the slab the better (lean meat thick not fat thick).
  • Make sure there is a pickling spice pouch in the package.  If not, you would need some whole peppercorns and bay leaves.
Ingredients
  • 1 pack corned beef brisket
  • pickling spice packet (or 1 tsp. whole peppercorns and 2 bay leaves)
  • 1 large head fresh cabbage
  • 1 lb medium red potatoes
  • 1 medium fresh sweet onion
  • enough water to cover
  • bottle of beer (optional)
  • fresh parsley
  • butter (Kerrygold if available)
  • 1 fresh garlic clove
  • yellow mustard
Directions

Place the brisket in a large stockpot, Dutch oven or slow cooker.  If you are using the store bought brisket, add the spice packet (if there is no spice packet included in the package, add 1 tsp. whole peppercorns and 2 bay leaves).    If you cured your own brisket,  remove the brisket from the brine  and  rinse it thoroughly before  putting it in a pot.

Cover with water and beer (if using) and cook (over the stove or in a slow cooker, whichever is most convenient to you.  If you are cooking it in the oven, first bring the pot to a boil over the stove and transfer to a 200 degree pre-heated oven. Simmer for about 3 hours, adding water (if needed) to cover the brisket.

After 3 hours add the potatoes and cook for around 10 minutes.  Add cabbage, onions and carrots and cook for another 15 to 20 minutes.  Check if the cabbage is done.

There is a secret I learned from my research.  Before serving, crush a garlic clove and rub the inside of the serving bowl with it.  Put the potatoes in the bowl while they are still piping hot and add 1/4 cup butter and chopped parsley. Gently stir until the butter is melted and the potatoes are coated.

Slice the brisket across the grain and serve with cabbage and potatoes. Serve Dijon mustard or horseradish on the side.


If you would like to make your own cured corned beef,  here is a recipe by Michael Ruhlman on  "How to Cure your Own Corned Beef"


Home Cured Corned Beef
1 5 lb beef brisket
1 1/2 cups kosher salt
1/2 c sugar
3 cloves garlic
2 tablespoons black peppercorns
2 tablespoons mustard seeds
2 tablespoons coriander seeds
2 tablespoons hot red pepper flakes
2 tablespoons allspice berries
1 tablespoon ground mace
2 small cinnamon sticks, crushed or broken into pieces
2 to 4 bay leaves, crumbled
2 tablespoons whole cloves
1 tablespoon ground ginger.
1 carrot, peeled and roughly chopped
1 medium onion, peeled and cut in two
1 celery stalk, roughly chopped.
"Combine peppercorns, mustard seeds and coriander seeds in a small dry pan. Place over medium heat and stir until fragrant, being careful not to burn them; keep lid handy in case seeds pop. Crack peppercorns and seeds in mortar and pestle or with the side of a knife on cutting board.
In pot large enough to hold brisket, combine 1 gallon of water with kosher salt, sugar, garlic and 2 tablespoons pickling spice. Bring to a simmer, stirring until salt and sugar are dissolved. Remove from heat and let cool to room temperature, then refrigerate until chilled.
Place brisket in brine, weighted with a plate to keep it submerged; cover. Refrigerate for 5 days.
Remove brisket from brine and rinse thoroughly. Place in a pot just large enough to hold it. Cover with water and add remaining pickling spice, carrot, onion and celery. Bring to a boil over high heat, reduce heat to low and cover. Simmer gently until brisket is fork-tender, about 3 hours, adding water if needed to cover brisket.
Keep warm until ready to serve. Meat can be refrigerated for several days in cooking liquid. Reheat in the liquid or serve chilled. Slice thinly and serve on a sandwich or with additional vegetables simmered until tender in the cooking liquid."


Saturday, February 23, 2013

Gluten Free Brown Rice Chicken Porridge (Congee)


It has been cold lately here in the Midwest and we have been sick.  Growing up, we were prepared porridge to make us feel better.  Usually, when I get sick, I can't taste much so I don't really feel like eating.  But this porridge dish just hits the spot. The ginger in this dish helps clear sinuses and throat congestion. It also has anti-inflammatory properties.  I also put some turmeric which is not a traditional ingredient in this dish but is good to fight inflammation.
Porridge is usually made with white rice.  I wanted to make it healthier than it already is by using brown rice instead.  For the broth, I used one whole chicken. I did not use the whole chicken, just the chicken broth. If I only use chicken breast, the broth will not have enough flavor.  Then,  I used the chicken broth to cook the rice and the leftover chicken was used for a different dish the next day.  Another deviation from the traditional recipe is using chicken broth the cook the rice.  The authentic way to cook porridge is by boiling the rice separately in water the add the broth.  To elevate the flavor,  I used homemade chicken broth to cook the rice.


Ingredients
For the Homemade Chicken Broth
1 lb chicken breasts (I used 1 whole chicken)
1 medium whole onion
2 stalks celery, cut into 2 inch lengths
enough water to cover chicken (minimum of 5 cups if using just breasts or thighs)
For the Porridge
1 c brown rice (soaked in water for 30 minutes)
4 c chicken broth (more if needed)
1 tbsp ginger, minced
sea salt and pepper to taste
To Garnish
shredded chicken breast
1 tsp turmeric (optional)
roasted sesame oil (optional)
scallions chopped for garnish
fried shallots or fried garlic
Directions
You can make the broth ahead of time.
In a stockpot place your chicken & vegetables. Add enough water to cover the chicken and vegetables. Cook on high until you get a rolling boil. Turn down the heat to Low or Medium Low and let the broth simmer.  I do this so the broth will not be too cloudy. Cook for 30 minutes to give better flavor.  Spoon off the scum from the top and discard.
In the meantime, in a deep bowl, soak the brown rice in 4 cups of water.  This step will lessen the cooking time.
When the broth is done, remove the chicken and vegetable, leaving just the broth in the pot. Drain the rice and add to the broth. Toss in the ginger and turmeric.  Cook until the rice is done.  Season with salt and pepper.
To serve, pour some porridge in a bowl.  Top with shredded chicken, fried shallots (or garlic) and chopped scallions.

Sunday, February 10, 2013

Best Grilled Portabella Mushroom Burger


It is very rare in our household that we have a meal without meat.  My husband is a typical southern guy who has to have meat in every meal.  I on the other hand, insist on having vegetables with our meals (except breakfast - I don't really require it, hahaha).
When I told my husband that we were having grilled mushroom burgers for dinner, he wasn't thrilled and pretended to be sleepy.  When I was done fixing the meal, I had to wake him up (from his pretend sleep), and he told me that he wasn't really hungry.  I tried to force him to take at least a bite of the sandwich.
Then he got hooked.  He loved it and didn't even miss his meat.
So here's to a vegetarian dinner!
Ingredients
4 large portabella mushrooms, wiped with a damp towel and stems removed
1/2 c dry white wine (substitute - grape juice, apple juice or apple cider)
2 tbsp soy sauce (I used Tamari)
2 tbsp Balsamic vinegar (substitute - red wine vinegar)
1 tbsp olive oil
2 garlic cloves, minced
extra olive oil (to brush over the grill and mushrooms while grilling)
Directions
In a small bowl, mix white wine, soy sauce, balsamic vinegar, olive oil and garlic.
Place the mushrooms (gills up) in a baking pan. Spoon the marinade over the mushrooms and marinate for at least half an hour.
Brush your grill with olive oil and preheat to medium high.
Place mushroom on the grill, gill face up. Close the lid or cover shrooms and cook for 5 minutes. Baste mushrooms with olive oil and leftover marinade every few minutes.
With a metal spatula or tongs, rotate the mushrooms 30 degrees to create diamond grill marks. Cook for another 3 minutes. Flip the mushrooms and cook for 3 minutes.  By this time the mushrooms will slightly soft and juicy.
Like your regular burger, you have to let your shrooms rest.
Prepare your bread and your other fixins.  I used toasted chive foccacia bread, garlic mayo, baby romaine lettuce leaves and a slice beefsteak tomato.
I toasted the foccacia so the bread won't get soaked since the mushroom was so juicy.
Assemble and serve. Happy healthy eating!


Wednesday, February 6, 2013

Baked Fish with Sour Cream



We are still trying to recover from the holiday eating.  I guess we try to (or purposely) forget our diets from the last few weeks of the year to the first week of the new year. An attempt to eat light was our objective in fixing this dish.
Also due to a vehicle accident a couple of years back, I try to add turmeric to anything I can put it into, thus the yellow couscous as shown in the photo above.  Turmeric is a good anti-inflammation herb.  Even though I don't feel it, I am pretty sure that is lessening my pain.
For this recipe, I used Mahi Mahi fillets.  Mahi Mahi is a good low calorie, low-fat protein source. It is rich in vitamins B-12, B-6, niacin and pantothenic acid which are vital for healthy skin.
The original recipe from Food.com calls for regular sour cream and mayonnaise.  I have replaced them with a light sour cream and mayonnaise and added more lemon juice.  I also added cayenne pepper which is good for the metabolism.
For added flavor and texture, I paired it with couscous cooked with turmeric, almonds and raisins.
Ingredients
2 fish fillets, 1 inch thick (about 8 oz each)
1 tbsp lemon juice
salt & pepper to taste
1/4 c light sour cream ( I love Daisy sour cream)
1/4 c light mayonnaise
1 tsp lemon juice
1/4 c green onions, sliced
1/4 tsp sea salt (I use Celtic Sea salt)
1/8 tsp cayenne pepper
1/4 c cheddar cheese, grated
Directions
Pre-heat oven to 450 degrees F.
Cut the fish fillets in half to make 4 individual servings. Brush the fish with lemon juice and season with salt and pepper.
Place the fillets in a lightly greased baking pan. Bake between 12 and 15 minutes or until the flesh is flaky.
In a small bowl, combine sour cream, mayonnaise, green onions, 1 tsp lemon, salt and cayenne pepper.
Spoon the mixture over the cooked fillets and top it with grated cheese.  Return to the oven and cook for an additional 3 minutes to melt the cheese and heat the sauce.
Serve immediately with steamed rice, steamed vegetables or in this case, couscous.
Enjoy!!!


***Note : http://benefitof.net/benefits-of-mahi-mahi/